The March Transition: Clearing the Winter Slump and Spring-Cleaning Your Health

The March Transition: Clearing the Winter Slump and Spring-Cleaning Your Health

Mid-March in LaVale is a season of “in-between.” While we’re seeing the first hints of green in the Allegany Highlands, the mountain air still carries a lingering chill. In Traditional Chinese Medicine (TCM), this is the most critical time of year for your...