WHAT TO EXPECT
Your First Visit
Your first acupuncture appointment is designed to help you feel comfortable, informed, and relaxed. Here’s what you can expect from start to finish.
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Step 1: Discussion & Assessment
We’ll talk through:
Your symptoms and goals
Medical history
Daily habits and lifestyle
What relief would look like for you
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Step 2: Gentle Acupuncture Treatment
Needles are extremely thin — most people feel little to nothing when they’re inserted. During treatment, you’ll rest comfortably as your body responds.
Optional additions:
Cupping therapy
Heat therapy
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Step 3: After-care & Recommendations
You’ll receive simple guidance to help you get the most from each session, whether your goal is pain relief, stress reduction, or overall wellness.
Wear comfortable clothing. Arrive a few minutes early. Bring any questions — I’m here to help.